Nike Run Defy Running Shoe

Comfortable, reliable and ready for anything, this everyday running shoe pairs breathable mesh with cushy foam to keep up with you at any distance or pace.Perfect for: Everyday runners at all levels who want a go-to running shoe they can rely on for sprints, training and distance runs alike.Upper: Breathable mesh flexes and rebounds with your foot stride after stride. Embroidered ribbing provides architectural structure without adding weight. Well-padded foam collar wraps your ankle in plush comfort for a dynamic, stay-put fit.Midsole Drop: 10mm, the most common and generally considered to be the ideal standard for running shoes. Classified as a high-drop measurement, it allows for more cushioning to absorb the impact of heel strikes.Lower: Lightweight foam puts plush, full-foot cushioning under every stride. Molded flex grooves promote a comfortable, natural stride. Waffle-textured tread provides heritage detailing and durable traction.